
Jordan Blake
Discipline & Routine Coach
“Small daily wins create real change.”
About
Jordan Blake is Bettor Health's Discipline & Routine Coach. He rebuilt his own life from a period of serious personal chaos using systematically designed daily routines and accountability structures — and those same methods became the foundation of his professional coaching practice. After four years as a fitness and performance coach, Jordan moved into behavioral coaching, applying performance-psychology frameworks to the specific challenges of building stable recovery routines. He holds a certified life coaching credential and a personal training certification with a behavioral coaching specialization, and his training spans implementation intention research, habit stacking, accountability partnership design, and self-determination theory. His 30-day structured routine challenge has been adopted as a standalone onboarding tool by recovery programs, and he has led accountability workshops for gambling and substance recovery groups. Jordan's core belief: recovery is not a feeling you wait for — it is a set of daily decisions that compound.
How They Got Here
Jordan rebuilt his own life from a period of significant personal chaos — inconsistency, poor decisions, and a complete absence of structure — by systematically designing daily routines and accountability systems that held him on track. He spent four years as a fitness and performance coach before transitioning to behavioral coaching, applying the same discipline-focused frameworks he used in athletic development to the challenge of building stable, productive recovery routines.
Training & Credentials
Jordan holds a certification in life coaching and a personal training certification with a behavioral coaching specialization. He has completed training in implementation intention research, habit stacking, and accountability partnership design. His coaching methodology draws on goal-setting science, self-determination theory, and structured progress tracking used in performance psychology.
Recognition & Impact
Jordan has coached clients through recovery-focused routine programs at a behavioral wellness organization and has led accountability workshops for gambling and substance recovery groups. His structured 30-day routine challenge has been used by recovery programs as a standalone onboarding tool. At Bettor Health, he leads all discipline, consistency, and goal-setting programs.
Their Commitment
Jordan sets realistic expectations in every program he leads — he does not promise that routines alone resolve addiction, and he consistently points participants to counseling or peer-support resources when their challenges exceed a coaching context. Every system he teaches is tested, not theoretical.
Focus Areas
- Routines
- Accountability
- Consistency
Teaching Style
Action-oriented, motivating
Programs by Jordan
Goal Setting & Accountability: Action Plan
Personal Growth · Beginner · 6h
Physical Wellness: Foundation
Wellness · Beginner · 6h
Time Management for Recovery
Personal Growth · Beginner · 7h
Daily Routines: Build Your Recovery Rhythm
Wellness · Beginner · 7h
Productivity in Recovery: Rebuild Your Focus and Drive
Personal Growth · Intermediate · 8h